Shocking, I know, but one of my new year resolutions is to lose weight...again. My very spiritual friend told me I should not call them resolutions but instead I should set intentions. She said that new intentions allow for the setting of attainable and measurable goals for the mind and body. Okay, I'm not really that new age but it makes sense to me. Here are my intentions for 2014:
(Starting Jan. 5th-because I have too many yummy dinners lined up that I don't want to miss out on.)
1. I intend to go to Weight Watchers (again) and not skip a meeting because I had a 22 point cinnamon roll that day for breakfast. (For those of you not familiar with ww you generally get 26 points for the entire day.)
2. I intend to exercice at least 3 times a week. (Even when the sudden overwhelming desire to nap overcomes me as soon as I put on my sneakers.)
3. I intend to clean out my closet and throw out all the clothes that do not fit. (Lets face it, I'm never gonna fit into those size 6 red & gold pegged tuxedo pants and even if I did, the 8o's fashion trend has come and gone.)
4. I intend not to go on Web MD and search all of my aches and pains. (Which in turn will cause me to assume I have cancer, which will then cause me to eat a pan of brownies, because who cares I'm going to die soon anyway.)
5. I intend to go to bed by 11:30pm at the latest. (Even when I am binge watching Game of Thrones or Orange Is The New Black and I just want to watch one more episode.)
My wish for all of you is to have a year filled with good health, laughter and an occasional cupcake.
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